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Spiral Bound Hard Copy Book

- 8 weeks of food and nutrition planning

- food timing and macro nutrient guidelines

- cardio programming (walking protocol)

- guides for kitchen requirements, eating out, utilizing cheat meals, motivation, mindset, the science of fat loss, and more

- post program planning and lifestyle requirements for sustaining success

- Print length: 117 pages

- Language: English

- Dimensions: 8.5 x 11 inches

- ISBN: 979-8-234-02205-9

Become Unrecognizable Spiral Bound Book

$49.95 Regular Price
$39.95Sale Price

ARE YOU READY?!

Kaitlyn - Verified Customer

"I didn't realize it could be this easy."

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